Lay-up shot is one of the most widely used technique in basketball. This technique is not as easy as it looks, and a lot of players to be confused with the footwork, and shooting off the right foot. The overall objective is to drive toward the basket and score from the board.
The way lay up
- Drive from the court.
- Hold the ball when you're two steps away from the rim.
- If you are approaching from the right and the right hand, took a half step with your right foot, then took a long step with your left foot and use it as a base to jump your feet.
- At the top of your jump, roll the ball with your shooting hand.
- The ball must be released when the shooting arm and hand are at full stretch.
The way lay up
- Try to put the ball softly into the backboard and hit the corner of the rectangle.
- Learn to use both hands to close the basket from different sides.
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